Torture Online - 1x Wk

Service Description

January 9 - March 14 10 Weeks Tuesday & Thursday - 6:00 pm Start Time The 30 minute hill climb will be on March 15th. VO2 Testing is TBD. No regular class will be conducted these days. Purpose: This super-concentrated, pre-season program is the ultimate in high energy, intensity based cycling for the fitness and improvement conscious cyclist. This indoor cycling training program is designed to "amp" your cardiovascular fitness, reduce your body fat, and improve your cycling skills. The infamous Torture Cycling Clinic is guaranteed to challenge you, both mentally and physically, to bring out the best efforts you have to give. Gaining more improvement than you ever thought possible in a very short time. Through your included pre- and post-physiological testing sessions, we can assure you of seeing and feeling greater fitness gains than you have ever experienced before. -Enhance your muscle and lung power and your cardio-respiratory function -Drastically improve your cycling performance -Become physically and mentally tough

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