Summer Ergo Online - 1/Wk

Service Description

Join the Summer Ergomania Clinic Online Meets every Tuesday & Thursday be ready to ride by 6:00 pm The Summer Ergomania series is an ergometer continuation clinic focusing on high energy training for cycling athletes. This clinic helps participants rapidly develop cardio and muscular endurance through highly detailed, progressively planned and guided workouts. Emphasis will be put on time trailing, high output endurance and power climbing. You will develop high level stamina, power and improve your recovery. Training will take place on the Monark Stationary Bike for sustained high energy output.

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